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Jackie Iremonger Solution Focused Hypnotherapist and Clinical Psychotherapist

Jackie
Iremonger

Hypnotherapist and Clinical Psychotherapist
MSc, HPD, DSFH, MNCH (Reg.)

Hello, I'm Jackie.  I am an experienced and qualified hypnotherapist and clinical psychotherapist.  I help adults, teens or children who want to overcome anxiety, find calm, confidence and control, and improve their mental and emotional health to better enjoy their life. 

 

Solution focused hypnotherapy is a safe and proven approach for overcoming anxiety, depression, fear or phobias, reaching performance or health goals and quitting vaping or smoking. 

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I provide solution-focused hypnotherapy in my private and comfortable therapy room in The Grove, Totnes conveniently located just minutes from the High Street.

 

Regardless of your challenges, together we will focus on and work towards your preferred future in a practical, solution-focused way.  We will also use the natural, relaxing state of hypnosis to help you achieve your intentions.
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I am a trained solution focused hypnotherapist, am a member of the AfSFH and NCH, and hold an advanced DBS check.

Association for Solution Focused Hypnotherapy Accredited logo
National Council For Hypnotherapy Accredited logo

Find Calm, Confidence and Freedom

Hypnotherapy, Clinical Psychotherapy

  • Reduce Anxiety and Find Confidence

  • Tackle Depression and Move Forwards

  • Banish Panic Attacks and Regain Control

  • Sleep Well, Find Rest

  • Become a More Confident Child or Young Adult 

  • Perform At Your Best

  • Be Confidence in Your Body

  • Improve Your Digestive Health

  • Tackle IBS or IBD

  • Manage Life with Chronic Pain

  • Overcome Fears or Phobias

  • Stop Vaping or Smoking 

I will help you create lasting and positive change in your life through solution focused hypnotherapy and compassionate clinical psychotherapy.   

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We can all become stuck, whether in unhelpful habits, challenging situations, or trapped by anxiety, negative thoughts and behaviours, fears, phobias or past events.  I will help you build lasting and foundational tools to help you move beyond current difficulties and which you can use time and again to equip you in your future.

 

If my these descriptions don't quite fit your unique situation, please get in touch and we will talk about how I can help you.

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How Can I Help?

How Can I Help?

What is Solution Focused Hypnothrapy?

What Is Different about
Holben Hypnotherapy?

My approach is solution-focused.  This is forward-looking.  We will work together in a positive, future-focused way.  You won't need to dwell on past experiences or negative emotions.  Instead, we will build new pathways in your brain to support your growth and progress. Together we will work to realise your preferred future.  Whatever it is that has brought you here, our work together will focus on you becoming the person you want to be.​

 

At the heart of my approach is the belief that everyone has the skills and resources to find the solutions to their problems.  You are unique, but we all need help from time to time.  I will work alongside you and together we will discover strategies, draw upon your strengths and find effective solutions to your challenges.  During our sessions, I will ask targeted questions to help you explore your goals and find realistic, achievable ways to get there.  You'll gain invaluable insight, knowledge, and skills that you can use now and in the future. 

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The hypnosis element directs your subconscious mind's resources towards your goals while you relax.  Hypnosis is natural, like feeling in flow or completely absorbed and utterly focused.  Your mind and body will deeply rest while your subconscious works to implement the intentions and solutions we will have discussed.   I will introduce hypnosis with a relaxing, guided meditation that calms your busy mind and quietens the "noise".  While you relax, the hypnotic state recruits and engages the power of your subconscious mind to help make the changes you seek.   You will retain control, and the only suggestions you will be open to will be your own.  I will also give you a self-hypnosis recording to use as you fall asleep each night.  This will support our work and help you sleep.  You will see a change.

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Anyone, including children over 8, can benefit from hypnotherapy.  Hypnotherapy is as effective whether face to face or over a video conference. 

Let's Talk

Let's Talk

Clients Say...

Clients Say...

C, Civil Servant

"Working with Jackie has been truly transformational! Before meeting her, I had convinced myself I was beyond help. However, Jackie helped me gain a deeper understanding of my brain and taught me practical skills to work with it rather than against it. The most powerful outcome has been this lasting boost in confidence, which continues to shape my life for the better. Beyond her expertise, Jackie is wonderfully kind, making you feel comfortable, supported and truly heard. I cannot thank or recommend her enough - she has helped me reclaim so much of my life"

Contact
Jackie Iremonger Solution Focused Hypnotherapist and Clinical Psychotherapist

Do You Have Questions?

If you are not quite ready to arrange a free exploratory chat, please use the form below to email me with any questions or concerns.  I am always happy to help.

Causen Cottage

The Grove

Totnes

Devon TQ9 5ED

Tel: +44 (0) 7515 877336
Jackie@HolbenHypnotherapy.com

Thank you for contacting me, I'll be in touch shortly

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